Express yourSELF through Art

A space for people to come together and make art.
Follow the weekly theme or create spontaneous art!
No art experience is required
All supplies are provided
Join once or weekly

Nov 15 to Dec 20
5pm to 7pm

What Participants Can Expect:
• Creativity & spontaneity
• Expression of feelings & communication
• Self-awareness, refection, insight
• Personal growth, goal setting, planning
• Sharing of experiences, stores, insights
• Co-operation & group activities
• Social support
• Relaxation fun & laughter
• Getting a little “messy”

Weekly mindfulness-based themes will be introduced to inspire creativity and promote wellness.

Register by Email 

Covid-19 Protocols and Safety Plans in place. Social Distanced and Masks Required

Facilitated by a practicum student from the Kutenai Art Therapy Institute