Concerned about:

  • Lower back pain?
  • Knee problems?
  • Upper back tension?
  • Hip trouble?
  • Losing height?
  • Plantar fasciitis?
  • Frozen shoulder?
  • Rounding forward?

Gokhale Method® Postural Health

Free Workshop: March 29, 6:30-7:30 pm at the MAC

Register at GokhaleMethod.com or Sheelagh Tobin –  250-954-7013